Mindfulness and Well Being

Sparklers at Home

Sparklers is backed by both science, NZ research and wellbeing specialists. Most importantly, it's super easy for anyone to pick up and try.

Sparklers is all about helping kids to:

  • learn to understand and manage their emotions,

  • build their self-esteem

  • Start with an activity that appeals to you, or one your teacher has recommended.

  • End the activity on a high note (sometimes literally)!

  • Be prepared to be 'in this together' with your child – sometimes it's uncomfortable to try new things, but hey, you're a great role-model because here you are!


Coronavirus: free counselling for Waikato, Bay of Plenty, King Country people

The service can be reached by ringing 0800 677 289 and picking option 0 to give a name and contact number.